Friday, November 04, 2005

Heartburn Free Foods for the Holidays -- Part 1

Don't Let Heartburn Foods Ruin Your Holidays: Heartburn Friendly Recipes and Cooking Tips for Your Holiday Meals
Yes, you can enjoy great food this holiday season without heartburn! Just use these heartburn-free recipes and cooking tips to create meals that the whole family will love.
This is a five star article for anyone who likes to cook during the holidays and doesn't want to abandon their favorite recipes, but wants to make them more heartburn friendly. It gives you cooking tips for making your favorite recipes heartburn friendly.
Includes "made-over" recipes for Creamy Green Bean Bake, O?Brien Potato Casserole, and Cranberry Walnut Dressing.
Recipes from dietitian Elaine Magee's book Tell Me What To Eat If I Have Acid Reflux. Sweet potatoes are a staple at most tables during the holiday season. Among the other recipes is a killer one (a heartburn killer, that is) for Apple Sweet Potato Bake.
Sharon Gillson over at About.com has a website full of good information on preventing and treating acid reflux and heartburn.
The Apple Pancakes or Apple Cinnamon Coffeecake will be a hit at any holiday brunch, and the Banana Cupcakes with Cream Cheese Frosting sound like they'd be good ANY time of the year. As you can tell, she's got a full section of dessert recipes for you, but there are also heartburn free recipes for main dishes, pasta dishes, and more.
Not only do they have a stuffing and gravy recipe that to complement your turkey dinner, they've also got recipes and tips that you can use for the other holidays throughout the year.
Heartburn medication maker, Tagamet, has put together a healthy living guide for heartburn sufferers. Go to the heartburn free recipes page, and then click on the "Select a Recipe" bar to see holiday recipes that include sweet potatoes, pumpkin pie, and even fudge that won't cause heartburn.

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